‘Coaching and Improvement’ by Solutions and Support – Founded by James Weller built from a passion to provide straightforward access to a wealth of coaching and improvement resources spanning both professional and personal perspectives. With a keen interest in supporting the whole individual we offer support and development responding to life’s current and future challenges.

Experience gained through working in a diverse range of roles within healthcare, public and private sectors, James is qualified through an ICF (International Coaching Federation) accredited coach training programme and is a member of the ICF. ICF credentialed Coaches are professional coaches who have met specific and stringent education, experience requirements and follow the ICF core competencies which provide a safe and ethical space for clients to thrive.

  • Juliet (Personal coaching Client)

    James can form an immediate, real connection and I have trusted him from our first meeting. He makes a safe space where I can explore my thoughts in his presence, and he can add insights by noticing my patterns of thought or behaviour. He notices and then I notice, I don’t feel criticised or judged in any way even when he can ask really perceptive and sometimes challenging questions. Although he says that I have been doing the work I would not be able to do it without his special presence! James is actively kind and has a sense of humour which I can totally relate to.

“In a growth mindset, challenges are exciting rather than threatening. So rather than thinking, oh, I’m going to reveal my weaknesses, you say, wow, here’s a chance to grow.

Carol Dweck
Author and Researcher, 2012.

“Coaching is unlocking people’s potential to maximize their own performance. It is more often helping them to learn rather than teaching them.”

John Whitmore
Author and Founder of the GROW model of coaching, Coaching for Performance, 2010